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Fri, 12 Oct 2018, 19:00
The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.
Fri, 12 Oct 2018, 13:00
The largest sleep study ever conducted concludes that both sleeping too little and too much negatively impacts cognitive ability, regardless of age.
Fri, 12 Oct 2018, 20:00
Medical professionals often advise people with gastroesophageal reflux disease (GERD) to cut caffeine from the diet. However, little scientific evidence suggests that everyone with GERD should avoid caffeine. Learn more here.

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