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Sat, 17 Mar 2018, 09:00
Foods rich in certain nutrients can have a powerful effect on eye health. Read about 10 foods for healthy eyes, other eye health tips, and warning signs.
Fri, 16 Mar 2018, 18:00
Muscle knots are small, bump-like areas of muscle that can be painful to the touch. The medical term for muscle knots is myofascial trigger points.
Sat, 17 Mar 2018, 09:00
Scientists have found that using pedometers may not only offer short-term benefits, but they also could help to increase exercise levels for up to 4 years.

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