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Thu, 16 Nov 2017, 12:00
Obesity rates are on the rise. But did you know that weight gain tends to sneak up, and that our diet influences our children's genes?
Thu, 16 Nov 2017, 10:00
Researchers have found that aerobic exercise can slow down the age-related decrease in brain size and help to prevent cognitive function decline.
Wed, 15 Nov 2017, 17:00
The bland diet is a diet where people consume soft foods that are easy on the digestive system. Included is detail on studies and whether the diet is safe.

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