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Fri, 20 Apr 2018, 10:00
Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.
Wed, 18 Apr 2018, 19:00
Fibromyalgia is a condition that causes chronic pain. The pain caused by fibromyalgia may be treated with specific pain relief drugs, or with natural methods, such as acupuncture and exercise. In this article, learn about scientifically proven methods to improve fibromyalgia pain symptoms.
Thu, 19 Apr 2018, 16:00
Cooking with avocado oil has many well-known advantages, but the oil can also benefit the skin. Here, we look at the research behind its many healing properties. Learn how avocado oil can soothe burns, reduce dandruff, moisturize the face, and reduce inflammation. We also describe the best ways to apply it to the skin.

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