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Fri, 16 Feb 2018, 18:00
From writing to dancing, creative activities can make our life more fun. Studies show that they can actually do wonders for our mental and physical health.
Fri, 16 Feb 2018, 17:00
Higher cardiorespiratory fitness is tied to stronger white matter and better cognitive performance in a study of seniors with mild cognitive impairment.
Thu, 15 Feb 2018, 18:00
Chronic stress can affect our brain health, and particularly our memory. Not to worry, though; a new study has found that running could offset that damage.

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