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Wed, 18 Oct 2017, 13:00
Learn all about the health benefits of polyphenols and which foods contain them. We also look at the possible risks and considerations for these chemicals.
Wed, 18 Oct 2017, 15:00
Learn how to work out how many calories are burned per day, including specific totals for different types of activities and exercises.
Thu, 19 Oct 2017, 17:00
We look at the eight best essential oils for sunburn. Included is information on what the scientific studies say, and the side effects to be aware of.

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