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Wed, 18 Oct 2017, 13:00
Learn all about the health benefits of polyphenols and which foods contain them. We also look at the possible risks and considerations for these chemicals.
Wed, 18 Oct 2017, 15:00
Learn how to work out how many calories are burned per day, including specific totals for different types of activities and exercises.
Tue, 17 Oct 2017, 19:00
Learn all about the food to eat and avoid on the gastric sleeve diet. We look at the different phases and the process of transitioning to solid foods here.

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