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Fri, 20 Apr 2018, 10:00
Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.
Thu, 19 Apr 2018, 21:00
Mucus in the chest can cause discomfort and symptoms such as coughing, wheezing, sleep difficulties, and a sore throat. We describe simple, natural home remedies that can help to relieve mucus and inflammation in the chest. Here, learn when to see a doctor and how to use steam and homemade vapor rubs effectively.
Fri, 20 Apr 2018, 21:00
The defining feature of fibromyalgia is widespread pain. It is more common in women than men, who may experience this and other symptoms differently. Women also tend to have more symptoms, including bowel irritation, and heavy, painful menstruation. Learn about fibromyalgia and symptoms specific to women here.

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